The energies of the equinox

This week we are going to work around the energies of the equinox! The equinox represents balance because it is the day when there are as many hours of light as dark. The equinox is only part of the cycle of the seasons. I wanted to consider balance in an entire cycle; so I designed a practice to encompass all the energies of the different seasons.


Come join us to find the idea of balance in everyday life.

Here is the schedule for the week:
Monday – Hatha Yoga – 11 a.m. – 12:30 p.m. at the salle des fêtes, Chabanais;
Tuesday – Hatha Yoga – 7 p.m. – 8:30 p.m. at the salle des fêtes, Chabanais;
Wednesday – Yin Yoga – 11 a.m. – 12:30 p.m. at the salle des fêtes, Chabanais;
Friday – Hatha Yoga – 2 p.m. – 3:30 p.m. at Capitole, Rochechouart.

For any questions do not hesitate to contact me