Solar Plexus

This week we continue to work with the energies of Lakshmi, the Hindu goddess of courage, strength, and happiness. These are qualities of the solar plexus – the sun, the fire, the masculine energies! This week there is the full moon in sagittarius – fire sign! So I offer you a practice to stimulate the solar plexus in the body, to cultivate courage, strength and happiness

Come join us! FREE trial lesson
Here is the schedule for the week:
Monday – Hatha Yoga 11 a.m. – 12:30 p.m. at Chabanais Municipal Park;
Tuesday – Hatha Yoga 7 p.m. – 8:30 p.m. at the municipal park or at the salle des fêtes, Chabanais depending on the weather;
Wednesday – Yin Yoga 11 a.m. – 12:30 p.m. at the municipal park or at the salle des fêtes, Chabanais depending on the weather;
Thursday – Yoga For The Less Mobile 10:30am – 12pm at the Salle des Fêtes, Chabanais;
Friday – Hatha Yoga 2 p.m. – 3:30 p.m. at the chateau park or at the Capitole, Rochechouart, depending on the weather.

For any information do not hesitate