Patience

This week the energies are still asking us for patience! So we are going to work with a posture that requires a lot of patience and acceptance in regards to our abilities. We will be working towards Hanumanasana – the Monkey God pose, or the splits! Do not worry! You do not have to go into this very strong posture, but rather have the patience to work towards it, and to accept the body as it is! It’s a real path!

Come join us! FREE trial lesson!

Here is the schedule for the week:

Monday – Hatha Yoga 11 a.m. – 12:30 p.m. at the village hall, Chabanais;

Tuesday – Hatha Yoga 7 p.m. – 8:30 p.m. at the village hall, Chabanais;

Wednesday – Yin Yoga 11 a.m. – 12:30 p.m. at the village hall, Chabanais;

Friday – Hatha Yoga 2 p.m. – 3:30 p.m. at The Capitole, Rochechouart.

For any information do not hesitate to contact me