Interpersonal relationships

This week we make the transition from the relationship with oneself to interpersonal relationships; and it is often at this moment that we turn around and retreat towards ourselves! The question to ask yourself is “do I dare to accept the relationships in my life right now, or do I stay focused on myself?”.

To help you decide, I suggest a practice for cocooning yourself, to find yourself in a state of calm from the inside. We will work with the diaphragm and forward bends to stimulate this state of calm inside to give you the courage to move forward

Come practice with us!

FREE trial class!

Here is the schedule for the week:

Monday – 11h – 12h30 at the salle des fêtes, Chabanais,

Tuesday – 19h – 20h30 at the salle des fêtes, Chabanais,

Wednesday – Yin Yoga – 11h – 12h30 at the salle des fêtes, Chabanais,

Friday – 14h – 15h30 Capitole, Rochechouart.

For any information do not hesitate to contact me