This week we make the transition from the relationship with oneself to interpersonal relationships; and it is often at this moment that we turn around and retreat towards ourselves! The question to ask yourself is “do I dare to accept the relationships in my life right now, or do I stay focused on myself?”. To…

Sunday1st October09h30 – 14h30Base Nautique des Lacs de Haute Charente More Info

The energies of the moment continue to be difficult but this gives us the opportunity to release the trauma from the body to support the healing of the emotional body. I offer you a practice to work the hips to access the psoas. We will also work with the shoulders to release anything that may…

I hope you had a great weekend! The new season has started well!I was delighted to have welcomed you again after the summer holidays!It’s always nice to see you all Here is the schedule for the new season! Don’t forget to tell your friends that they can come and try a course for free! See…

This week I offer you a healing practice. We will focus on pranayama – the science of breathing and we will work in a very gentle way to allow the body to rest to facilitate healing. Come practice with us Free trial class Here is the schedule for the week:Friday – 2 p.m. – 3:30…

I hope you had a great summer We enjoyed beautiful practices immersed in nature This week I offer you a session focusing on the action of giving Come join us. FREE trial session Here is the schedule for the week: Monday – 11 a.m. – 12:30 p.m. hatha yoga at the Chabanais village hall; Tuesday…

This week we work with the energies of the lion – to boost self-esteem and open the heart center – a beautiful practice facilitated by the beautiful energies of nature Come and join us at the beautiful local places to make the most of it Here is the schedule for the week:Monday – 9 a.m.…

This week we took advantage of the beautiful places for our yoga practices in the calm and tranquility of nature.Next week come join us for a practice to open the heart and to find compassion towards othersHere is the schedule for the week:Monday and Thursday at Guerlie Beach9 a.m. – 10:30 a.m. (meeting in the…

When we are in this period of transformation we find ourselves in front of our shadow sides and we can forget that we also shine like the sun.So this week I offer you a practice to boost self-esteem to find our lightCome join us Here is the schedule for the week:Today- hatha yoga at the…

This week – still in a period of transformation – we find ourselves in metamorphosis – in the cocoon. I offer you a calm and slow practice to allow you to really feel the body and soothe the mind. This is the last week before the summer program which will take effect from Monday August…